Brown Institute Muay Thai Kickboxing

Our Kickboxing program is a blend of Muay Thai Kickboxing and western boxing. Muay Thai is the national sport of Thailand. Muay Thai fighters stand unequalled in international standup/ring competition. An intense cardiovascular workout, kickboxing develops a broad range of impacting skills. You can get in shape and learn how to defend yourself. Emphasis is placed on a variety of aerobic shadow boxing, pad drills, heavy bag, timing and sensitivity exercises. The Brown Institute is a member of the THAI BOXING ASSOCIATION OF U.S.A. Guru Brown is also a licensed instructor as set forth by the guidelines of the Thai Boxing association. As an active competitor Guru Brown can bring you his experience for the utmost in realistic and intense training. If you are interested in fighting in the ring or getting a great workout, this is your class. The class is led by Guru Brown at an intense pace with a soundtrack to match. Both women and men enjoy this fun aerobic workout.